POSITIVE THINKING
The way you react to a situation is far more important than the situation itself
Your thoughts will influence how you feel, which in turn will influence your future behavior and the behavior of others
By controlling your thinking you can help to influence your emotional reaction in situations. To gain control you may wish to use techniques such as the stop sign elastic band, thigh slap etc…..
‘If you keep doing what you’ve always done, you’ll keep getting what you’ve always got.’
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